In addition to live sports courses, the Academic Sports Center also offers on-demand sports courses as well as relaxation and nutrition podcasts in German. The courses are open to all employees at the Potsdam Science Park.
At a time when we are all permanently interconnected digitally, the line between our working life and our private life is becoming increasingly blurred. We can find a balance when both areas of our life are flexibly interlocked with each other.
At the Potsdam Science Park, many opportunities have been created to achieve this: using your lunch break for a round of sports, meditating at the nearby lake, or calmly working because you know your child is being well taken care of at the Campus Kindergarten. For the employees at the park, such things are a matter of course.
As the network hub of all the partners at the Potsdam Science Park, we help you take good care of yourself. Because a successful work-life integration requires a strong awareness of your own personal resources.
At the Max Planck Campus Golm, with its three institutes, all employees and visiting staff members can find and use numerous sport and exercise offerings to keep fit and healthy as well as to create a counterbalance to the often stressful daily routine. These include, among other things, an outdoor fitness trail, a football and volleyball field, and an outdoor table tennis table.
Whether Pilates, football, or exercise outdoors in the fresh air, at the Fraunhofer Institute for Applied Polymer Research IAP there are a variety of options for employees to keep themselves fit, healthy, and productive alongside their daily work routine. They can also take advantage of mobile massages.
At the University of Potsdam there are various offerings for employees to maintain and promote good health. Employees of cooperating institutions can also take advantage of selected activities upon request.
The student health management initiative “Feel Good Campus” was introduced by the Academic Sports Center of the University of Potsdam and the Techniker Krankenkasse to make studying and training at the University of Potsdam even more attractive and in particular to promote good health.
The Academic Sports Center Potsdam is Potsdam’s largest sports provider. Participants can put together their own individual programme from over 500 weekly courses in more than 100 types of sports. In addition to an extensive sports programme, the Academic Sports Center also organizes numerous events and competitions.
At the Brandenburg Main State Archive, employees can take advantage of back exercise courses, the break app “Gym-o-fizz”, and mobile massages. In the future the programme will also include health workshops. External affiliated persons can also participate in selected online activities upon request.
The Standortmanagement Golm GmbH connects all partners with each other and markets the Potsdam Science Park to the outside world. In the area of work-life integration we offer workshops in German and English for all employees on the campus.