Getting enough sleep promotes nightly regeneration so that you can get through the day healthy and productive. Conversely, a lack of sleep increases the health risk: in the long term, there is an increased susceptibility to stress, reduced immune defence, declining concentration and performance as well as an increased risk…
RegisterDie Erste-Hilfe-Ausbildung der Johanniter-Unfall-Hilfe e. V. (Regionalverband Potsdam-Mittelmark-Fläming) macht Sie in nur einem Tag zum betrieblichen Ersthelfer — praxisnah, anerkannt nach DGUV und FEV, ideal für Führerschein, Beruf und Alltag.In nur 9 Unterrichtseinheiten erwerben Sie die wichtigsten Kenntnisse und Fähigkeiten, um in Notfällen sicher handeln zu können.Die erfahrenen Ausbilder:innen zeigen…
RegisterDiscover nature on your doorstep and join us on a forest walk in the Katharinenholz!Our forest walks give you the opportunity to experience this beautiful piece of nature in all seasons: In winter, when the forest is quiet, and you can follow the tracks of wild animals in the snow.…
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