Work-Life-Integration

If you cycle to work and want to improve your health and fitness at the same time, you should first get your bike in shape!This applies on the one hand to traffic safety and technical equipment, and on the other hand to ergonomic adjustments. The better the bike is adjusted…

Discover nature on your doorstep and join us on a forest walk in the Katharinenholz!Our forest walks give you the opportunity to experience this beautiful piece of nature in all seasons: In winter, when the forest is quiet, and you can follow the tracks of wild animals in the snow.…

A healthy back is not only the foundation for pain-free movement, but also for an active and energetic life.We offer you a free posture check using the “TRICURO® go” measuring device.With the help of state-of-the-art sensors, detailed assessments of your posture and spinal mobility can be made. Based on your…

The first aid training of Johanniter-Unfall-Hilfe e. V. (regional association Potsdam-Mittelmark-Fläming) qualifies you as a workplace first aider in just one day — practical, recognized by DGUV and FEV standards, ideal for obtaining your driver´s license, for work, and for everyday life.Learn first aid practically and effectively — with our…

Lauf mit im Team Potsdam Science Park!Der proWissen-Lauf findet in Kooperation mit zahlreichen Partnern im Volkspark Potsdam statt. Läuferinnen und Läufer haben die Möglichkeit, auf einer überschaubaren Distanz in Potsdams Norden ihr Bestes zu geben.Ein Ziel der Veranstaltung ist, ausgewählte wissenschaftliche Einrichtungen sowie Vereine der Landeshauptstadt Potsdam und die breite…

Getting enough sleep promotes nightly regeneration so that you can get through the day healthy and productive. Conversely, a lack of sleep increases the health risk: in the long term, there is an increased susceptibility to stress, reduced immune defence, declining concentration and performance as well as an increased risk…